Before every shower:

30 jumping jacks

25 crunches

30 second plank

20 squats

10 pushups

If you're going to put this off, might as well put off the shower too! Doesn't feel too good to do that does it??

Get up and jump (imaginary or real) rope for 3 minutes right now!

Do 3 sets of 10 burpees in 2 minutes!